WE PUT THE FUN IN SERIOUS BODY TRANSFORMATIONS
You want a wow-factor body. But you love your lifestyle.
We’ll help you lose weight, drop body fat, and build muscle without giving up your social life. Let us design you a personalized plan with tons of coaching support to make the process enjoyable.
Communication
24/7 access to the coaching team (and a super-fast response time).
Support
Coaches who truly care about your body transformation experience.
Education
Gain the latest knowledge on workouts, diet, mindset and habits.
Ready to make your dream physique a reality?
Level up your life, build rock solid confidence, and perform better in and out of the gym.
![1-1-training-michael-perrotti-fitness-white.jpg](https://images.squarespace-cdn.com/content/v1/5d873ae70e63776270654d25/1570294648783-T3A3TOB314J76J4WXCAT/1-1-training-michael-perrotti-fitness-white.jpg)
MEET YOUR COACHES
Hey, I’m Mike!
“Having an awesome body does not have to mean living like a monk! I believe in living a full life with plenty of fun experiences. Who doesn’t want to look good naked and have a social life? That’s what I help clients achieve. I’m dedicated to learning, teaching, and practicing the best methods to help men and women build their dream physique.”
HEY, I’M BRITTANY!
“I’ve worked as a Personal Trainer and sports coach for over 15 years, and my true passion is helping people live a healthier, happier life. I work with clients to create a balanced lifestyle so they can reach their goals without giving up the things they love. My goal is to teach people how to incorporate a balanced and effective diet and training program that’s easy to stick to - and gets results!”
BEFORE & AFTER RESULTS
WANT A BODY TRANSFORMATION LIKE THESE?
![](https://static1.squarespace.com/static/5d873ae70e63776270654d25/t/5db599ecbf2c227aaceb8ecf/1572182510581/1before.jpg)
![](https://static1.squarespace.com/static/5d873ae70e63776270654d25/t/5db599f78ccf9d12e020749d/1572182521046/1after.jpg)
Online coaching
Tailor-made training and nutrition with 24/7 support
Love the results we get, but don’t live in NY? Our custom online plans are the perfect solution. We’ll put together a personalized body transformation plan with training, diet, and cardio - backed up with coaching support, accountability, and education.
![michael-perrotti-online-training.jpg](https://images.squarespace-cdn.com/content/v1/5d873ae70e63776270654d25/1570373283782-KW440AGTYAFLS6MJRTLW/michael-perrotti-online-training.jpg)
ONE-ON-ONE PERSONAL TRAINING
More than just training sessions!
Our PT package takes away the guesswork so you can focus on getting results. We will design you a custom plan and come train you at home or the gym. You’ll get a personalized training program, nutrition and diet advice, cardio plan, and goal tracking.
![1-1-training-michael-perrotti-fitness-client.jpg](https://images.squarespace-cdn.com/content/v1/5d873ae70e63776270654d25/1570366615105-XVLN226FVTM80HQM4COW/1-1-training-michael-perrotti-fitness-client.jpg)